Our intake process begins with a discovery call, designed to learn more about your goals, challenges, and fitness background. This call allows us to make sure we’re the right fit and helps you get a feel for how we operate. We’ll explore questions like what you’ve tried before, what results you’re aiming for, and whether you’re ready to start or just exploring options. The discovery call is an opportunity to see if we’re aligned and to ensure you’ll get the support you need.
If it’s a good fit, we’ll invite you for an in-person consultation at our gym. During this visit, you’ll meet your coach, discuss a customized plan based on your needs, tour the facility, and outline your goals with a strategy to reach them. This consultation allows us to set realistic expectations and create a clear path forward, giving you confidence in the journey ahead.
Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.