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Semi-private training at Forte Fitness and Performance  

Our semi-private training combines personalized coaching with the energy and accountability of a small group. Each session follows a structured strength and conditioning program, with exercises adjusted for your experience and ability level. This isn’t a random group workout—it’s real training, built for real progress.   

How it works?

You’ll train alongside a small group of up to six people, following a structured program focused on strength, movement quality, and long-term progression. Every session is coach-led, ensuring proper form, individualized modifications, and progressive overload to drive results. Whether you're new to training or experienced, we meet you where you are and push you forward.  

Why This Works

Most group fitness classes are about burning calories and sweating. That’s not what we do here. At Forte Fitness & Performance, we train for real strength, longevity, and measurable results. Our semi-private training provides the structure of personal training at a fraction of the cost, without sacrificing individualized attention. You won’t get lost in a big class, doing random exercises that don’t fit your ability level. Every session is intentional, progressive, and built around movement quality, strength development, and actual performance gains—not just going through the motions.

If you're tired of gimmicky workouts that don’t get results, it’s time for a smarter approach. Book a free strategy session today and train with a plan that actually works.